Toxic Anger 2.0

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Toxic Anger 2.0. Participants will learn practical, self-awareness skills and tools to help tame a toxic temper. This course addresses the critical connection between types of anger and the brain, unhealthy styles of expressing and managing anger, treatment options, and prevention strategies.

TXAN 101: Seeing Red: Understanding Anger – Part 1

Barry Lord, Psy.D.

Dr. Lord discusses the power of anger, as well as the impact it can have on people’s relationships and themselves, depending on how it is expressed. He explains the differences between healthy and unhealthy anger, and addresses the various types of anger and the control problems that are attached.

TXAN 102: Toxic Anger: When Anger Becomes Hurtful or Destructive – Part 2

Barry Lord, Psy.D.

In Part 2, Dr. Lord takes a closer look at the effects of anger on the brain and the different types of toxic anger. The research provided shows the importance of self-awareness and the necessity of proper management solutions.

TXAN 103: Anger Management: The Search for Power and Control and Tools to Tame the Beast Within

Barry Lord, Psy.D.

When working with anger in clients, it is important to remember that anger is a normal emotion. Dr. Lord examines key constructs related to anger recognition, management, and control. Acceptance is necessary to promote lifestyle change. He provides a five-step approach to anger management in which people can properly go about handling their reactions.