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Change Your Brain, Change Your Life
In this course, world-renowned brain expert Dr. Daniel Amen unpacks practical ways to incorporate brain health into your daily life. This course dives deep into the different areas of the brain, exploring the function of each part of the brain and how different nutritional and lifestyle interventions can help build a healthier, happier brain and a healthier, happier life.
CYB 101: 12 Principles to Change Your Brain and Everything in Your Life. Runtime: 1 hour 28 minutes 27 seconds (Not for Credit)
CYB 102: The Amen Clinics Method. Runtime: 48 minutes 28 seconds
CYB 103: Limbic System: Looking into Love and Depression. Runtime: 54 minutes 1 second
CYB 104: Basal Ganglia: Looking into Anxiety and Fear. Runtime: 57 minutes 18 seconds
CYB 105: Prefrontal Cortex and Cerebellum: Looking into Attention and Impulsivity. Runtime: 28 minutes 51 seconds
CYB 106: Anterior Cingulate Gyrus: Looking into Worry and Obsessiveness. Runtime: 31 minutes 9 seconds
CYB 107: Temporal Lobes: Looking into Memory, Temper, and Mysticism. Runtime: 47 minutes 56 seconds
CYB 108: Subtyping ADD, Anxiety, Depression, Addictions and Obesity. Runtime: 22 minutes 11 seconds
CYB 109: The Brain in Relationships. Runtime: 51 minutes 33 seconds
CYB 110: Brain Healthy Nutrition and the Brain Gut Connection. Runtime: 1 hour 15 minutes 47 seconds
CYB 111: Natural Ways to Heal the Brain. Runtime: 34 minutes 8 seconds
CYB 112: Amen Clinics Alzheimer’s Risk Reduction Program. Runtime: 40 minutes 8 seconds
7.75 CE Credits available for LPC, LMFT, LSW.
7.75 CE Credits available for IBCC Credential Holders.
The American Association of Christian Counselors (AACC) offers some psychologists, therapists, counselors, social workers and play therapists Continuing Education (CE) credit due for good standing with certain states and a limited number of professional organizations. It remains the responsibility of each participant to be aware of state licensure and CE requirements. Participants should check their state and/or local regulations regarding required continuing education hours. For more information Light University Continuing Education programs, please visit: https://www.lightuniversity.com/continuing-education-statements/.